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Welcome to WVU’s wellness and nutrition site! West Virginia University has developed this site with the goal of getting students, faculty,staff and the community more physically active and aware of campus wellness options. Take a look around. If you have suggestions or comments please e-mail janey.cink@mail.wvu.edu.

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Nutrition and Wellness Initiative Goals and Objectives

Web Site Design by WVU Web Services

More News...

Women on Wellness Retreat June 24, Camp Creek State Park, Mercer County; info: www.wvhealthywomen.org

9th Annual Spirit and Breath Challenge July 4, White Park, Morgantown; 10K/5K runs, 5K walk – 8 a.m.; 1-mile run – 9:30 a.m.; info: www.boparc.org

Camp NEW You July 13-26, WVU campus; info: www.cardiacwv.org

Women on Wellness Retreat July 26, Heston Farm, Fairmont; info: www.wvhealthywomen.org
Tip of the Week

To add strength to leg muscles and get a cardiovascular workout at the same time, try climbing stairs. This can be done at home, in your office, apartment building, or on stair-climbing machines in the gym.
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This page maintained by News and Information Services
Questions and/or comments: wvuwellness@mail.wvu.edu
Last Modified: November 03, 2008
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