Be Smart. Eat Smart.

...a nutrition education program

Be Smart. Eat Smart. offers lessons in nutrition, meal planning, food preparation and demonstrations, and food safety. Participants leave each session with materials geared to the lesson.

The Be Smart. Eat Smart. program provides:

• food and nutrition services
• menu planning
• balanced diets
• understanding of the food-guide pyramid
• food preparation skills

The Be Smart. Eat Smart. program teaches you about:

• stretching your food dollar
• managing your food resources
• special dietary needs
• food safety
• new recipes and cooking styles

The Be Smart. Eat Smart. program is being piloted in the following West Virginia counties. If you would like to e-mail the pilot county nearest to you, please click below and it will take you directly to the e-mail of that county associate.