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ACE 369: Basic Strength/Condtng-Coaches

Course Description

Present basic exercise performance methodologies to assist in coaching athletics. Types of training include speed drills, agility drills, conditioning workouts, flexibility exercises, balance- improvement drills, and proper training-environment safety techniques.

Pre-requisite Courses

These courses must be taken before taking ACE 369:

  • Course subject: ACE
  • Course number: 369
  • Credit hours: 3
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