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ACE 372: Sport Specific Strength and Conditioning

Course Description

Present optimal training for athletics of different sports in trained and untrained states. Specific protocols in resistance training and conditioning, correcting specific running and speed mechanics and agility movements.

Pre-requisite Courses

These courses must be taken before taking ACE 372:

  • Course subject: ACE
  • Course number: 372
  • Credit hours: 3
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